MY CLASSES
Linda Green, founder of My Pilates has been teaching Pilates, yoga and meditation for over 17 years.
Book a class with her to experience her phenomenal teaching skills.
Choose from the following classes:
Private Pilates or Group classes at The Movement Lab in Sea Point.
Yogalates at The Yoga Collective in Hout Bay, CT.
OFFERINGS: A refreshing mind-body workout which emphasises proper breathing, correct spinal and pelvic alignment as well as a focused concentration on smooth flowing movement. Linda will ensure that you will become a master of your own body.
MY RETREATS
We Invite you to explore the Big 5 with us on an African safari,
A place where wilderness and wellness meet under the African sun.
Offering idyllic extraordinary wildlife encounters and a variety of wellness activities to create an unforgettable experience.
Start your morning off with a sunrise yoga class, followed by a delicious meal over looking the crocodile river, enjoy an aromotheraphy massage then jump on a game vehicle for a game drive through one of our incredible locations.
How does it get any better than this ?
Clear your mind, re-energise your body and feed your soul.
