Online home workouts

You are now able to do Pilates anytime you want and at the level that suits you. Doing online Pilates is not unlike learning for an online degree through an institute the likes of UNISA. Perhaps you were one of those kids at school who never quite measured up to the boffs and brains, yet when you tried your hand at studying online you found you were quite smart! Perhaps you were as surprised at everyone else when you achieved great things yet at school, you were labelled average or even not very smart. Let My Pilates Online classes be your home university of exercise – you can be yourself, don’t have to dress to kill to impress all the other gym bunnies, and take it as slow or as fast as you like!!

Here are ten really great reasons why My Pilates Online is SUCH A WIN:

With online Pilates classes, you don’t have to impress anyone. Just be yourself and do what you can. The Beginners online Pilates classes, either live or recorded, is the perfect way to stay happy and stay on top of lockdown. Now more than ever we need to keep our chins up, keep up ourselves happy and simply be our best selves even if we live alone.

We need to keep our positive moods going despite the Covid-19 cabin fever. My Pilates Online is the perfect mood lifter for anyone feeling the pressure of this pandemic. Make today the best day you can and add some exercise to stretch the warm and fussy feeling even further.

  • You don’t have to pre-book your classes.
  • My Pilates Online is gentle and easy for those that are nervous to try it out for the first time. The beginner’s classes are great, and you can stop whenever you want. If your muscles and your body doesn’t like something, you won’t feel embarrassed stopping as you would with a whole bunch of other attendees. This is great and if you feel weird doing all those stretches and breathing exercises with your bum in the air, no-one will see you huffing and puffing and falling over as you would otherwise in public.
  • But seriously, exercising, especially during the lockdown period is important because it assists in getting your endorphins flowing. You need to have a break from the isolation of working from home which is not healthy after a couple of weeks. It is important to stay positive and happy during a very challenging period in our lives as we deal with Covid-19, and the only way to achieve this is by exercising our bodies.
  • Pilates is here to strengthen your body but also to help you relax and release all the muscle stiffness. Many of us are doing hours and hours of work in front of our computers and need to keep our homes and gardens clean without domestic help. This often means that we are doing a dose of double duty – working online and working in our homes. Stretching and making our entire bodies work by embarking on a Pilates regime is the best way to get every part working towards a healthy body and healthy mind.
  • Speaking of healthy mind…healthy body, mind and soul – relaxing through Pilates is certainly one way to make this happen.
  • Winter is here and getting to the gym any time of the year is a struggle. The mornings are fresh and even getting up and getting outside for your daily walk is a struggle and a challenge. Ditch the guilt and take a Pilates class to get the body moving even when it’s cold – right in the comfort and safety of your cozy home.
  • Exercising online is a great way to get everyone in the family involved. It is wonderful to feel part of a community of people who care about you. The instructors provide excellent cueing and feedback to ensure that you are sincerely cared for.
  • My Pilates Online saves money – at R6,20 per class and 14 classes to choose from weekly, this is not only convenient – it is also affordable.
    • Silver membership: R349.00 a month for access to all live classes via Zoom
    • Gold membership: R499 a month for access to pre-recorded classes as well as live classes.
  • Get fit, get strong and get happy – online Pilates crosses all these T-s and dots all these I’s. There is little excuse to be lazy when you can take advantage of wonderful opportunities for exercising in the privacy of your home.

With online Pilates classes, you don’t have to impress anyone. Just be yourself and do what you can. The Beginners online Pilates classes, either live or recorded, is the perfect way to stay happy and stay on top of lockdown. Now more than ever we need to keep our chins up, keep up ourselves happy and simply be our best selves even if we live alone.

We need to keep our positive moods going despite the Covid-19 cabin fever. My Pilates Online is the perfect mood lifter for anyone feeling the pressure of this pandemic. Make today the best day you can and add some exercise to stretch the warm and fussy feeling even further.