365 Conscious Days with My Pilates

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My shift into 365 days of consciousness began as I entered this world as Linda Oliva Green. For as long as I can remember, I have always asked myself one specific question: “What is my purpose?”

It’s a big question to ask your Universe when you are 5 years old. So what is my purpose?

My purpose is to create a space where humans can move, feel, heal and connect to themselves which in essence is connecting to higher consciousness. I find myself drawn to this path and I know that my life follows a divine timing and that I am exactly where I am meant to be. This I understand now, to be my purpose.

I wanted to find a way to share my purpose and my practice with others and from this intention arose the idea of 365 Conscious days.

I experience my entire universe as energy therefore consciousness is energy. I am a seeker of truth and understanding. The universal energy moves me, it flows within me and fuels my passion in ways that I have never felt before. My life has been very unconventional, I have always had the ability to feel things deeply and see things differently, and this has inspired me to do things differently.

Committing to raising our consciousness has changed our lives, and when I say our, I am referring to the My Pilates instructors, as well as clients.

We speak a great deal about consciousness, but let’s take a moment to investigate what that word means. In my perception and understanding it is the state where we are physically, mentally and spiritually in alignment. A state of presence and awareness of both our internal and external worlds and the effects that the former has on the latter. Consciousness is connection, intention, integration, gratitude and presence. Consciousness is moving the spirit from sleep and oblivion into a place of wakeful realisation. Consciousness is where I want to live.

With every class that is taught, knowledge that is shared or energy that is given we are sharing consciousness. 365 Conscious Days with My Pilates starts with setting an intention behind everything we do, our technique, our form, our practice and our breathing. We are moving this energy beyond our studio walls. The movement is energy and we want it to spread that far and wide.