,

Pilates for Kids at My Pilates

Kids aged as follows: Tuesdays 3-3:30pm: 11 -13 years 3:30-…
,

5 Powerful benefits of Celery Juice

Celery is going to become your new go to juice this January,…
, , , , ,

365 Conscious Days with My Pilates

Be. Create. Feel. Love. Speak. See. Know. My shift into…
, , ,

My Pilates Sunday Recipes

This dish is so delicious!!!! 💧2 1/4 cups water 🥛1 cup…
, , , , ,

My Pilates Pregnancy exercises by Tamara Dey

6 Week Challenge: 🍑Four Point Kneeling Derrière exercise🍑 …
, , , , , , , , , ,

My Pilates with Tamara Dey

My Pilates, Exo Chair Pregnancy Workout with our brand ambassador,…

Tamara Dey is pregnant & our new brand ambassador!

We are super excited to announce that we’ll be looking after…