How to grow an Avocado Tree & Save

Highly flavored and nutritious, avocados signal a healthy diet,…

Embarking On Pilates Courses Will Render Good Results

Embarking on an exercise regime takes time, effort and dedication,…

With Mobile Pilates Classes - We Bring Pilates To You

We understand the need for employees to take time out and exercise…

Origin of the Word “Pilates”

Pilates – we’ve all heard of it and many of our friends and…

My Pilates presents My Baby Barre class

My Baby Barre is here! Yay! You’re pregnant or Woo hoo you’ve…

Corporate Pilates Classes for the workplace

Our Pilates instructors are all qualified and have been trained…

Hello June

Booty Barre Special. Join us every Tuesday and Friday at 9am…

Tone and reshape 

It's no news that Pilates is an amazing type of exercise, but…