24 February 2016
Well done Steven Green, owner of the best SEO Company, Traffic Fundi, for completing your first triathlon. The My Pilates team of instructors at the Muckleneuk […]
18 February 2016
Look for a specialist Pilate’s class in Johannesburg that will relieve stress and offer flexibility in a controlled manner, whilst strengthening the core. Although there are […]
18 February 2016
Whether guys partake in individual matt classes in Johannesburg or whether they prefer sharing a class with other students, Pilates is useful and beneficial for both […]
15 February 2016
Suffering from Sciatic Nerve Pain… A common symptom of piriformis syndrome is pain along the sciatic nerve. Instead, with piriformis syndrome, it is the piriformis muscle […]
12 February 2016
NEW Monday Mat Class 6am-7am. This week’s special bring a friend for FREE. Class starts Monday 15th February Start your Monday off on the right note, […]
9 February 2016
My Pilates would like to welcome the beautiful Ilse Marvin to our team of instructors. Movement is in my blood and this is what has lead […]
25 January 2016
Your new action plan for a healthful existence should include Pilates in Johannesburg. If you have made a commitment to yourself to be more active, what […]
11 January 2016
We open today after a lovely long rest. I am looking forward to 2016 and am so excited that this day has arrived. Over the holidays […]