27 August 2017

Scoliosis and Pilates is a perfect match. 

Client pick of the week, the incredibly inspirational and gorgeous…Natalie Milroy. Thank you for writing such incredible words and for being an inspiration to us all […]
22 August 2017

Pilates Movement 

Pilates is full of wonderful moments between teacher and student, when the technicalities of a movement give way to open, integrated movement. The Pilates practice is […]
11 April 2017

Booty Barre May Special 

Booty Barre May Special. Join us every Tuesday and Thursday at 9am -10am with the fabulous Jemma Oxford.  ?9 x classes for R1080.00  ?5 x classes for […]