10 July 2020

GLUTEN & DAIRY FREE BREAKFAST MUFFINS WITH CRUNCHY ALMOND CRUMBLE

26 November 2017

My Pilates Sunday Recipes

This dish is so delicious!!!! ?2 1/4 cups water ?1 cup milk/ almond milk ?1 tablespoon butter ?1 cup GMO free polenta from @natures_choice ?1 cup […]
26 July 2017

How to grow an Avocado Tree & Save

Highly flavored and nutritious, avocados signal a healthy diet, whether we’re talking about guacamole or salad. If you like not having to make regular trips to […]
13 July 2016

Welcome our Nutritional therapist, Suskia Strafella

We are really excited to announce that we will be collaborating with our own Personal Nutritionist, Suskia Strafella. Integrating and connecting the mind, body and soul […]