27 June 2020

MY PILATES ONLINE– WHY MEDITATION AND BREATHING IS SO IMPORTANT

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some […]
24 October 2016

Burnout – The New Norm? | Sian Green Clinical Psychologist

Burnout – The New Norm? | Sian Green Clinical Psychologist Oh my shattered nerves! Yup, that’s pretty much how we are functioning these days. A lovely relationship […]