Join our new Pilates Elevate Reformer Class

GROUP REFORMER CLASS

The Movement Lab – SEA POINT STUDIO

Our Reformer classes focus on endurance and core strength while improving the body’s stamina and agility. As the Reformer is an extremely versatile machine – we offer a variety of classes on it, ranging from beginner to classes aimed at the elite athlete.

Join Linda every

• Tuesday at 18h00 in Sea Point
• Friday at 06h00 in Sea Point

Reformer Elevate is an intermediate, fast-paced class that challenges the full body.

Book your class here: https://clients.mindbodyonline.com/classic/admclslist?pDate=8/23/2022&pClsID=10058

A strength based class focused on a combination of functional body weight movements fused together with the classical Reformer repertoire. It is recommended that you try a Fundamentals class prior to joining an evelate Reformer class if you have not practiced on a reformer before.