Bespoke Pilates, Barre, Stretching and Meditation classes

My Pilates was established in 2005, over the past 11 years we have taught thousands of clients, and fine-tuned our teaching skills to bring an accumulated knowledge to you.

Our dream is to work with companies in a holistic and organic way, to combat unnecessary loss of productivity and income, whilst improving your employee’s mental and physical well-being.

Pricing for mobile classes or Wellness Days

Contact us for more information. Click here.

Packages are tailored to your business.

After an initial meeting we can assess your company’s needs and supply you with a comprehensive quote and plan of action to address those needs in a holistic manner.

Benefits:

  • Team Building
  • Creating a healthy cultur
  • Engaging with staff
  • Healthier and more focused workforce
  • Stress Management
  • Fun

Basic class requirements:

  • An open space, for example a boardroom, outdoor area, roof top, garden, if available
  • 1 hour/ 30 minute session
  • Each client needs to have their own mat alternatively we can provide – Click here to enquire about purchasing a mat
  • On signing up for the class, My Pilates can offer a bulk discount on Pilates or Yoga mats, as well as related equipment

Why bring Pilates to your workspace?

Our bodies are not designed to be stationary or to sit for extended periods of time. We design classes that empower and educate our clients in becoming more aware of their postures, thereby enabling them to avoid discomfort and create a culture of awareness both mentally and physically.