My passion is to help heal the body through correct movement patterning and physical therapy.
I specialise in working with all clients but love working with mature clients and children.
From a young age I have always known my work would be based around my passion, the human body and ways to help improve its state physically and mentally.
I have felt a calling to heal, so from a young age I started moving my body, I became very active, playing every sport I could and expressing myself artistically with contemporary dance. In 2010 I started studying reflexology, Swedish massage, anatomy and physiology. I continued to grow as I completed my personal training and exercise specialist diploma in 2012.
I am now a fully qualified Comprehensive Body, Arts and Science International Pilates instructor.
Having so much interest, continuous discovery and increased awareness in my own body I want to help others find that too through teaching Pilates.
My goal is to help my clients’ feels comfortable and relaxed to enable them to properly focus on their movement, connecting their minds to their bodies.
My aim is to have my clients leaving my classes feeling on top of the word and more at ease in their bodies. I want you as the client to feel that you have had a great work out and that you’ve been given the knowledge that your individual body needs to correct your alignment and posture.
I believe you have to feel it to heal it.